Chaos To Calm > Self Help Ebook

Self Help ebook package “Chaos To Calm” includes chapters on: What is Clutter: Identifying What Triggers Your Stress, What Causes Stress and Clutter in Your Life? Stress and Mental Health: What You Need to Know, An Introduction to Mindfulness, How to Practice Mindfulness Daily, How to Organize Your Mental Filing Cabinet, The Things Beyond Your Control (And Why You Shouldn’t Stress), Your Daily Plan for Staying Calm and Confident (Even on Busy Days), Conclusion.

Ebook package comes with pdf ebook, checklist, mind map and resource cheat sheet. View Demo Sales Page. (Use PayPal button below to order) Download 12.4 MB zip. Price $3.29 US