Self Development ebook & video package “Brighter Brain” includes chapters and videos on; Introduction, The Neuroscience of Intelligence and How it Works, Nootropics, Nutrition, Brain Training, Plasticity, Working Memory, Mindfulness and Your Plan for the Ultimate Brain Upgrade. Self Improvement package comes with pdf guide, cheat sheet, mind map, resource report, 10 videos & audios.… Read More »
Self Development ebook package “WorthWhile Life” includes main sections/chapters on: Introduction. Why Finding Your Purpose Changes Everything. Injecting Meaning Into Every Day. The Science of Awe. The Hero’s Journey. Other People. What do You Stand for? How to Begin the Journey of Finding Your Purpose. What if I Don’t Have Just One Passion? And Other… Read More »
Self Help ebook package “It’s Your Year” includes chapters on. Why It’s Important to Set Goals. Discover What You Really Want. Decide What You Want in Life. Create Highly Charged Goals. Establish a Deadline for Each Goal. How To Program Your Mind for Success. Plan for Accelerated Success. How To Be a High Performer. Overcome… Read More »
Self Development ebook and video package “The Art Of Consistency” includes chapters/topics on: What Is Consistency? Why Does Consistency Matter? Why You Shouldn’t Treat Consistency As All Or Nothing. How Small Steps Lead To Big Results. How To Not Quit Being Consistent. Consistency And Habits: How They Link. What Can Consistency Give You? How To… Read More »
Self Development ebook “Mastering Self Discipline” includes main sections/chapters on. Introduction. What Is Your “Why”? Self-Accountability and Making Yourself Accountable To Others. Building Good Habits Lead To Good Self-Discipline. Removing Obstacles to Disciplining Yourself. Taking Care of Your Body Is Necessary To Build Self Discipline. Stress and Self-Discipline. Why You Need To Set Boundaries and… Read More »
Self Help ebook package “Chaos To Calm” includes chapters on: What is Clutter: Identifying What Triggers Your Stress, What Causes Stress and Clutter in Your Life? Stress and Mental Health: What You Need to Know, An Introduction to Mindfulness, How to Practice Mindfulness Daily, How to Organize Your Mental Filing Cabinet, The Things Beyond Your… Read More »
Self Development ebook & video package “Know Thy Self” includes topics/chapters on. Know Thyself Bend, Don’t Break How to Utilize Visualization How Feeling and Looking Your Best Can Help You Achieve Your Dreams Living a Life of No Excuses A Meditation Walk Through Walking on Water Identifying and Avoiding Toxic People and Behaviors Building Your… Read More »